Red Bull Energy Drink 250 ml x12

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Even when not paired with alcohol, observational studies indicate that in young adults, regular intake of energy drinks like Red Bull is linked to an increased risk of alcohol dependence and illicit drug use ( 22, 26, 27). A change in heartbeat rhythm can lead to certain types of arrhythmias that may result in sudden death, especially in those with high blood pressure or heart disease ( 39). Additionally, researchers claim that these changes in heart rhythm can’t be explained solely by the amount of caffeine but were likely due to the combination of ingredients in Red Bull ( 39). Red Bull Energy Drink is appreciated worldwide by top athletes, students, and in highly demanding professions as well as during long drives.

Additionally, Red Bull has sugar-free options, including Red Bull Zero and Red Bull Sugarfree, which are made with the artificial sweeteners aspartame and acesulfame K instead of sugar ( 3). Many factors affect how much caffeine you have to consume for it to be dangerous and potentially life-threatening. Water, Sucrose, Glucose, Acid (Citric Acid), Carbon Dioxide, Taurine (0.4%), Acidity Regulators (Sodium Carbonates, Magnesium Carbonates), Caffeine (0.03%), Vitamins (Niacin, Pantothenic Acid, B6, B12), Flavourings, Colours (Plain Caramel, Riboflavins) One 5-day test-tube study found that exposing human tooth enamel to energy drinks for 15 minutes, 4 times a day resulted in significant and irreversible loss of tooth enamel ( 17).Caffeine: Caffeine was already known by ancient civilisations. They consumed it from natural sources like tea, coffee, cacao beans and cola nuts and appreciated its stimulating effects on the human body. While current recommendations call for limiting caffeine to no more than 400 mg per day in healthy adults, cases of caffeine-related deaths have primarily been in individuals with unusually high intakes of 3–5 grams of caffeine per day ( 28, 31). Of course, not everyone who drinks Red Bull will experience an increase in high-risk behaviors. Still, it’s important to be aware of the potential risks, especially in younger adults and when alcohol is involved. May lead to caffeine overdose and possible toxicity

While the ingredients in Red Bull may provide a boost of energy, they may also cause short- and long-term side effects — especially in larger quantities. Summary As a result, it’s hard to determine the exact amount of Red Bull that could lead to caffeine overdose.

Several studies in healthy adults have shown that drinking one 12-ounce (355-ml) can of Red Bull significantly increased blood pressure and heart rate levels within 90 minutes and up to 24 hours after consumption ( 6, 7, 8, 9). A 12-week study in rats found that chronic intake of Red Bull may cause a decline in kidney function. However, these results have not been replicated in human studies ( 18). First sold in 1987 in Austria, Red Bull is a carbonated beverage containing caffeine, as well as other energy-boosting compounds, including several B vitamins and taurine ( 1). It’s also high in several B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), B6, and B12 ( 2).